Zesty Lemon Pepper Tofu Tenders

"Lemon pepper Tofu tenders "

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4/27/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a flavorful twist on classic tofu with these zesty Lemon Pepper Tofu Tenders. Crispy on the outside and tender inside, these plant-based bites are marinated in a tangy lemon and pepper blend, then baked or air-fried for a healthier option. Perfect for meal prep, as a snack, or served alongside your favorite dipping sauce, this dish will satisfy your cravings in a refreshing way.

tofu vegan snacks lemon healthy

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Name: Zesty Lemon Pepper Tofu Tenders
Yield: 4
Ingredients: 14 oz firm tofu, pressed and drained; 2 tbsp lemon juice; 1 tbsp lemon zest; 2 tbsp olive oil; 2 tsp black pepper; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp salt; 1 cup panko breadcrumbs; Fresh parsley, for garnish (optional)

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