Sweet Potato Ricotta Protein Minis

"Low histamine, sweet, high-protein mini muffins with smooth texture using eggs and sweet potato and fresh ricotta."

DG-8677344

creator

2/6/2026

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Soft, sweet mini muffins packed with protein and a smooth texture, perfect for a low histamine snack or breakfast.

lowhistamine highprotein sweet snack glutenfree breakfast

Related Recipes

Pear & Coconut Protein Mini Muffins

2/6/2026DG-8677344

Carrot Ricotta Protein Mini Muffins

2/6/2026DG-8677344

Banana Ricotta Protein Mini Muffins

2/6/2026DG-8677344

hide ads

Comments

Name: Sweet Potato Ricotta Protein Minis
Yield: 12
Ingredients: 200g cooked sweet potato, mashed; 3 large eggs; 150g fresh ricotta cheese; 50g coconut sugar; 1 tsp vanilla extract; 80g oat flour; 1 tsp baking powder (gluten-free if needed); Pinch of salt; 2 tbsp melted coconut oil

No comments yet.