"a dinner warming soup or stew with bold spice and dried herbs profile that you invites all your senses as you eat it (for 2 people and relatively fast) that I can make out of any of these only ingredients that I; chicken broth, spaghetti noodles, russet potatoes, frozen green pepper, frozen peas, cauliflower, carrots, red and white onion, minced garlic, shallots, avocado, tuna, tomato paste, a packet of alfredo sauce, rice, "