Savory Spiced Tomato Beef Curry Bowl

"Spiced Tomato and Beef Curry Bowl with Brown RiceMildly spiced shredded beef cooked with diced tomatoes and aromatic spices, paired with steamed brown rice."

SpringLelah74

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10/19/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Comfort meets health in this mildly spiced shredded beef curry, simmered with diced tomatoes and warming aromatics. Paired with fluffy steamed brown rice, this robust bowl delivers rich flavors without excess fat or carbs. Perfect as a satisfying weeknight meal that's savory, low in bad fats, and easy to prepare for any occasion.

beef curry lowfat savory mild wholegrains

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Comments

Name: Savory Spiced Tomato Beef Curry Bowl
Yield: 4
Ingredients: 1 lb lean beef chuck roast or brisket; 1 tbsp olive oil; 1 medium onion, finely chopped; 3 garlic cloves, minced; 1-inch piece fresh ginger, grated; 2 tsp ground cumin; 1 tsp ground coriander; 1 tsp smoked paprika; ½ tsp turmeric; ¼ tsp cayenne pepper (adjust for mild heat); 1 can (14.5 oz) diced tomatoes, no salt added; 1 cup low sodium beef broth or water; Salt and freshly ground black pepper, to taste; 1½ cups brown rice (uncooked); 3 cups water (for rice); Fresh cilantro, for garnish (optional); Lemon wedges, for serving

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