Savory Low-Fat Tomato Beef Curry with Brown Rice & Roasted Veggies

"Low-Fat Tomato Beef Curry with Brown Rice and Roasted VegetablesLean shredded beef in a light tomato curry sauce, served with brown rice and oven-roasted low-carb veggies."

SpringLelah74

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10/19/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Lean shredded beef simmered in a flavorful, mildly spiced tomato curry sauce, paired with wholesome brown rice and oven-roasted low-carb vegetables. This low-fat, low-carb meal balances savory spices and hearty textures, perfect for a healthy, satisfying dinner without excess sugars or fats. Ideal for those seeking a nourishing, mildly spiced curry that stays true to clean eating principles.

low-fat savory mild healthy beef curry

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Name: Savory Low-Fat Tomato Beef Curry with Brown Rice & Roasted Veggies
Yield: 4
Ingredients: 1 lb lean beef chuck roast, trimmed; 1 ½ cups brown rice, uncooked; 1 medium onion, finely chopped; 3 garlic cloves, minced; 1 tbsp fresh ginger, grated; 1 14.5 oz can no-salt-added diced tomatoes; 1 cup low-sodium beef broth; 1 tbsp olive oil; 1 tsp ground cumin; 1 tsp turmeric; 1 tsp coriander powder; ½ tsp mild chili powder (adjust to preference); ½ tsp smoked paprika; 1 tsp garam masala; 1 medium zucchini, sliced into thick rounds; 1 red bell pepper, cut into strips; 1 cup cauliflower florets; Salt and freshly ground black pepper, to taste; Fresh cilantro, chopped (optional garnish)

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