Savory Lentil “Chicken” Tofu Cubes

"chicken flavored tofu made from lentils"

CiaoBella

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7/28/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Create a rich, chicken-flavored vegan tofu alternative using hearty lentils, chickpea flour, and a blend of aromatic spices. This oil-free, plant-based recipe offers a firm yet tender texture, perfect for stir-fries, salads, or sandwiches. Infused with nutritional yeast and umami seasonings, these lentil “chicken” tofu cubes deliver satisfying depth and protein without any animal products or oil.

vegan lentils protein no-oil soy-free savory

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Comments

Name: Savory Lentil “Chicken” Tofu Cubes
Yield: 4
Ingredients: 1 cup brown lentils, rinsed; 2 ½ cups vegetable broth (low sodium); ½ cup chickpea flour; ¼ cup nutritional yeast; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp smoked paprika; 1 tsp ground sage; 1 tsp ground thyme; 1 tsp ground white pepper; 1 tsp miso paste (soy-based, no oil); 1 tbsp soy sauce or tamari (low sodium); 2 tbsp cornstarch; 1 tsp lemon juice; ½ tsp turmeric (for color); ¼ tsp black pepper; Water as needed

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