Hearty Beef and Lentil Power Bowl

"generate a recipe using 2 lbs of 80% lean beef and lentils and make the protein to carb ratio 1 to 1.5 respectively. "

DG-3219003

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1/12/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This savory Hearty Beef and Lentil Power Bowl combines 80% lean ground beef with nutrient-rich lentils, creating a perfectly balanced protein-to-carb ratio of 1:1.5. Packed with fiber, iron, and robust flavor, this dish is ideal for a fulfilling lunch or dinner. Seasoned with aromatic herbs and spices, it’s easy to make and offers a wholesome, protein-packed meal that fuels your body right.

beef lentils protein carb-balanced hearty savory

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Comments

Name: Hearty Beef and Lentil Power Bowl
Yield: 6
Ingredients: 2 lbs 80% lean ground beef; 1 1/2 cups dry green or brown lentils; 4 cups low-sodium beef broth or water (for cooking lentils); 1 medium onion, finely chopped; 3 cloves garlic, minced; 1 tsp ground cumin; 1 tsp smoked paprika; 1/2 tsp black pepper; 1 tsp salt (adjust to taste); 2 tbsp olive oil; 1 cup diced tomatoes (canned or fresh); 1/2 cup chopped fresh parsley or cilantro; 1 cup chopped bell peppers (optional); 1 tsp red chili flakes (optional, for heat); Juice of 1/2 lemon

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