Probiotic Powerhouse Gut-Friendly Pizza

"gut healthy pizza"

jasonklanier

creator

9/5/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Boost your digestive health with this nutrient-rich, gut-friendly pizza featuring a prebiotic oat crust, probiotic-rich yogurt sauce, and fiber-packed veggies. This recipe combines fermentation and fiber to nourish your microbiome while delighting your taste buds. Perfect for a wholesome meal that supports digestion and immune balance.

gut-healthy probiotic prebiotic vegetarian fiber-rich homemade

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Name: Probiotic Powerhouse Gut-Friendly Pizza
Yield: 4
Ingredients: 1 cup oat flour (gluten-free if desired); 1/2 cup plain Greek yogurt (probiotic-rich); 1 tsp baking powder; 1/4 tsp sea salt; 1 tbsp olive oil; 1/2 cup shredded mozzarella cheese; 1/4 cup sauerkraut (well-drained); 1/2 cup thinly sliced mushrooms; 1/2 cup chopped spinach (prebiotic-rich); 1/4 cup sliced red onion (prebiotic-rich); 1/2 cup cherry tomatoes, halved; 1 tsp dried oregano; 1/2 tsp garlic powder; Fresh basil leaves for garnish; Optional: a drizzle of kimchi juice for extra probiotics

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