Roasted Cauliflower & Lentil Power Bowl

"dinner bowl, at least 1 cup resistant starch, at least 1 cup cruciferous vegetables, at least 1 cup low glycemic vegetables. "

vkf111

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7/6/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Savor a nourishing dinner bowl packed with resistant starch-rich lentils, crunchy roasted cauliflower, and vibrant low glycemic veggies like zucchini and bell peppers. This hearty meal delivers a perfect balance of fiber, plant protein, and antioxidant-rich cruciferous vegetables, making it ideal for blood sugar control and digestive health. A simple, satisfying bowl brimming with bold flavors and wholesome nutrition.

vegetarian gluten-free fiber-rich low-glycemic cruciferous easy

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Comments

Name: Roasted Cauliflower & Lentil Power Bowl
Yield: 2
Ingredients: 1 cup cooked green lentils (cooled for resistant starch); 1 ½ cups cauliflower florets (cruciferous); 1 medium zucchini, sliced (low glycemic); 1 medium red bell pepper, chopped (low glycemic); 1 tbsp olive oil; 1 tsp smoked paprika; 1 tsp ground cumin; 1 tsp garlic powder; Salt and pepper to taste; 2 cups baby spinach (optional, additional greens); ½ cup fresh parsley, chopped; Juice of ½ lemon; 2 tbsp tahini

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