Chickpea Salad Wraps

"Delicious, diabetes friendly Chickpea Salad Wraps "

Jeri

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5/13/2023

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a fresh and flavorful twist on a classic wrap with our diabetes-friendly chickpea salad. With plenty of protein, iron, and fiber, these wraps are satisfying and nutritious. Plus, they are quick and easy to make, perfect for a healthy lunch or snack on the go.

vegetarian gluten-free lunch protein easy diabetes-friendly

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Name: Chickpea Salad Wraps
Yield: 4
Ingredients: 1 can chickpeas, drained and rinsed; 1/2 red onion, diced; 1/2 red bell pepper, diced; 1/2 yellow bell pepper, diced; 1/2 cucumber, diced; 2 tbsp chopped fresh parsley; 2 tbsp olive oil; 1 tbsp red wine vinegar; Salt and black pepper to taste; 4 whole wheat tortillas; 1 cup fresh spinach leaves

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