Peppered Lamb with Turmeric Rice and Blistered Tomatoes

"Recipe for peppered ground lamb with yellow rice and blistered tomatoes, suitable for a beginner cook, low sodium, anti-inflammatory, and diabetes-friendly, using imperial units."

DeeniesCounter

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3/3/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A healthy, diabetes-friendly meal featuring spiced ground lamb, turmeric-infused yellow rice, and sweet blistered tomatoes. Approximately per serving: 400 calories, 25g protein, 20g fat, 30g carbohydrates, 5g fiber. Supports blood sugar control and reduces inflammation.

healthy diabetes-friendly gluten-free protein easy

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Name: Peppered Lamb with Turmeric Rice and Blistered Tomatoes
Yield: 4
Ingredients: 1 pound ground lamb; 1 teaspoon freshly ground black pepper; 1/2 teaspoon smoked paprika; 1 tablespoon olive oil; 1 cup long-grain white rice; 2 cups low-sodium chicken broth; 1/2 teaspoon ground turmeric; 1/4 teaspoon ground cumin; 1 pint cherry tomatoes; 1 tablespoon lemon juice; 1/4 cup chopped fresh parsley; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon olive oil (additional for tomatoes); Freshly ground black pepper to taste

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