Iron-Rich Spaghetti Squash

"high iron meal, spaghetti squash"

bvasilchik

creator

4/28/2023

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty spaghetti squash dish is loaded with high-iron ingredients like spinach, lentils, and sunflower seeds. It's a delicious and easy way to boost your iron intake for the day.

iron vegetarian gluten-free healthy easy spinach

Related Recipes

Savory Black Bean Chili

3/13/2024alberttheramos

Savory Spinach Stuffed Portobellos

2/20/2024Natbo

Quinoa Black Bean Stuffed Peppers

2/20/2024Natbo

hide ads

Comments

Name: Iron-Rich Spaghetti Squash
Yield: 4
Ingredients: 1 spaghetti squash, halved and seeded; 1 tablespoon olive oil; 1/2 cup green lentils; 1 clove garlic, minced; 1/4 teaspoon dried thyme; 1/4 teaspoon paprika; 2 cups fresh spinach; 1/4 cup sunflower seeds; Salt and pepper, to taste

No comments yet.