Pan-Seared Sustainable Fish with Lemon Rice

"Recipe for Pan-Seared White Fish with Lemon Garlic Rice, featuring affordable white fish and a zesty lemon garlic rice side, flavorful and budget-friendly."

DG-1242111

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6/15/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Crispy pan-seared sustainable fish served with fluffy lemon rice, perfect for an eco-friendly and quick meal.

sustainable seafood easy quick healthy

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Name: Pan-Seared Sustainable Fish with Lemon Rice
Yield: 4
Ingredients: 1 lb sustainable fish fillets (e.g., farmed rainbow trout, Pacific sardines, or farmed barramundi); 1 cup long grain white rice; 2 cups water; 2 tbsp olive oil; Salt to taste; Lemon wedges for serving

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