Spicy Seafood Stir Fry in a Long Handle Wok

"Calamari and Shrimp Stir Fry Prep time: 5 minutes Cook time: 5 minutes | Serves 2 1 cup shrimp 1 cup calamari 1 cup sliced bok choy 1 teaspoon oil 1. Marinade calamari and shrimp in a Superfoods marinade. 2. In a wok, stir fry drained calamari & shrimp in coconut oil for few minutes, add bok choy and stir fry for 2 more minutes. 3. Add the rest of the marinade and stir fry for 1 minute. Serve with brown rice or quinoa."

CellarDog47

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12/8/2024

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Spicy Seafood Stir Fry in a Long Handle Wok

seafood stirfry quick healthy asian easy

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Name: Spicy Seafood Stir Fry in a Long Handle Wok
Yield: 2
Ingredients: 1 cup shrimp, peeled and deveined; 1 cup calamari, cleaned and sliced; 1 cup sliced bok choy; 1 teaspoon coconut oil; 2 tablespoons superfoods marinade (your choice)

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