"Create a beginner-friendly stuffed artichokes recipe using lemon, garlic, artichokes, lemon juice, fresh flat-leaf parsley, fresh basil, fresh mint, grated lemon peel, olive oil, salt, plum tomatoes, drained capers, and gluten-free bread. Make it quick and easy, suitable for 3 people, with minimal processing and low-inflammation leanings. Use imperial units only. Avoid gluten, dairy, nuts, shellfish, and corn. Include clear prep and cooking steps, and keep the recipe practical for a home cook with oven/stovetop/microwave/air fryer/slow cooker/pressure cooker/rice cooker available."