Hearty Vegan Chickpea & Veggie Curry

"A low budget, low FODMAP vegan chickpea and vegetable curry recipe that is dairy-free, pork-free, lentil-free, and freezable. It should serve 4 meals and use ingredients that can be leftovers for other recipes."

DG-3577471

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6/16/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A budget-friendly, dairy-free chickpea curry packed with colorful veggies, perfect for easy freezing and versatile leftovers.

vegan lowfodmap glutenfree freezable budget dairyfree

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Name: Hearty Vegan Chickpea & Veggie Curry
Yield: 4
Ingredients: 2 tbsp vegetable oil; 1 medium carrot, diced; 1 red bell pepper, chopped; 1 medium zucchini, diced; 1 tbsp fresh ginger, grated; 1 tbsp garlic-infused olive oil (low FODMAP); 1 tbsp curry powder; 1 tsp ground cumin; 1 tsp smoked paprika; 1/2 tsp turmeric; 400 g canned chickpeas, drained and rinsed; 400 g canned diced tomatoes; 200 ml coconut milk; 250 ml low FODMAP vegetable broth; Salt to taste; Fresh coriander leaves (optional, for garnish); Cooked rice or quinoa (for serving)

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