Spiced Quinoa and Black Bean Salad

"Lunch recipe using grain and beans, suitable for a low sugar, low sodium, low oil, anti-inflammatory diet, gluten-free, dairy-free, egg-free, and low carb."

eat2live

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6/4/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A wholesome, low-carb salad combining quinoa and black beans with fresh veggies and anti-inflammatory spices, perfect for a nutritious lunch.

lowcarb glutenfree dairyfree antiinflammatory vegan

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Name: Spiced Quinoa and Black Bean Salad
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups water; 1 cup cooked black beans, rinsed and drained; 1 cup chopped cucumber; 1 cup cherry tomatoes, halved; 1/4 cup fresh cilantro, chopped; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground cumin; 1/4 teaspoon ground ginger; 1 tablespoon fresh lemon juice; 1 teaspoon apple cider vinegar; 1/2 teaspoon crushed red pepper flakes; Fresh ground black pepper, to taste

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