Citrus Mint Refresher Parfait

"a nice healthy dessert with oranges that can help me lose weight and fats and have no stress for gaining weight or fats"

Masternado

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9/1/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Citrus Mint Refresher Parfait combines the tangy sweetness of fresh oranges with creamy Greek yogurt and crunchy chia seeds to create a naturally low-calorie, fiber-rich dessert. Packed with vitamin C and antioxidants, it supports fat burning and aids digestion while keeping your cravings in check. Perfect for a stress-free, healthy treat that refreshes and fuels your weight loss journey.

healthy low-calorie weightloss orange fiber refreshing

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Comments

Name: Citrus Mint Refresher Parfait
Yield: 2
Ingredients: 2 medium oranges, peeled and segmented; 1 cup plain non-fat Greek yogurt; 1 tablespoon chia seeds; 1 teaspoon fresh mint leaves, finely chopped; 1 teaspoon honey or pure maple syrup (optional); 1/2 teaspoon orange zest; A pinch of cinnamon

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