Hearty Chickpea and Veggie Bake

"A vegetarian recipe for weight loss that yields plenty of leftovers, without using lentils or quinoa. The recipe should be healthy, filling, and easy to store for future meals."

DG-6772917

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9/17/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A wholesome, fiber-packed chickpea casserole loaded with fresh vegetables, perfect for weight loss and meal prep with delicious leftovers.

vegetarian weightloss fiber mealprep healthy

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Comments

Name: Hearty Chickpea and Veggie Bake
Yield: 6
Ingredients: 2 cans (15 oz each) chickpeas, drained and rinsed; 1 large zucchini, diced; 2 cups chopped kale, stems removed; 1 red bell pepper, diced; 1 cup cherry tomatoes, halved; 1 medium onion, finely chopped; 3 cloves garlic, minced; 1 cup cauliflower rice; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 2 tablespoons olive oil; 1/4 cup low-fat shredded mozzarella cheese (optional); 1/4 cup chopped fresh parsley

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