Healing Masoor Dal and Spinach Curry

"indian dishes for piles "

DG-9866687

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4/13/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a soothing fusion of flavors with this Healing Masoor Dal and Spinach Curry, perfect for promoting digestive health and alleviating discomfort from piles. Packed with fiber-rich masoor dal (red lentils) and nutrient-dense spinach, this dish is gentle on the system yet bursting with taste. Enjoy it with warm brown rice for a nutritious meal that supports overall well-being.

healthy vegetarian fiber curry indian

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Name: Healing Masoor Dal and Spinach Curry
Yield: 4
Ingredients: 1 cup masoor dal (red lentils); 2 cups fresh spinach, chopped; 1 medium onion, finely chopped; 2 medium tomatoes, diced; 2 cloves garlic, minced; 1-inch ginger, grated; 2 tablespoons olive oil; 1 teaspoon cumin seeds; 1 teaspoon turmeric powder; 1 teaspoon garam masala; Salt to taste; Fresh coriander, for garnish; 1 lemon, cut into wedges

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