Anti-Inflammatory Avocado Chickpea Rice Bowl

"A healthy, gluten-free dinner recipe featuring avocado, high in protein, anti-inflammatory, using whole foods, minimal processing, suitable for a family of 4, moderate cooking time"

DG-4420918

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6/8/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A gluten-free, protein-rich rice bowl featuring creamy avocado, chickpeas, turmeric, and fresh veggies for a wholesome, anti-inflammatory meal.

gluten-free protein anti-inflammatory wholefoods vegetarian

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Comments

Name: Anti-Inflammatory Avocado Chickpea Rice Bowl
Yield: 4
Ingredients: 1 cup brown rice, rinsed; 2 1/2 cups low-sodium vegetable broth; 1 can (15 oz) chickpeas, drained and rinsed; 2 ripe avocados, diced; 1 cup cherry tomatoes, halved; 1 cup baby spinach; 1 small red onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon ground turmeric; 1 teaspoon ground cumin; 2 tablespoons olive oil; 1 tablespoon fresh lemon juice; Salt and black pepper to taste; Fresh cilantro or parsley for garnish

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