Zesty Rehydrated Squash Noodles with Pan-Seared Salmon

"dehydrated squash noodles rehydrated and salmon "

DG-8873560

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1/4/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience light and refreshing dehydrated squash noodles rehydrated to tender perfection, paired with crispy, pan-seared salmon. This dairy-free, nutrient-packed meal features fresh milled flour herb crackers for crunch, blending clean flavors and vibrant textures in a wholesome, gluten-conscious dish perfect for health-focused palates.

dairy-free gluten-conscious seafood fresh healthy easy

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Name: Zesty Rehydrated Squash Noodles with Pan-Seared Salmon
Yield: 2
Ingredients: 2 medium yellow squash, spiralized and dehydrated; 2 wild-caught salmon fillets (6 oz each); 1 cup fresh milled whole wheat flour; ½ tsp sea salt; 1 tbsp olive oil (plus extra for cooking); 1 lemon (zested and juiced); 2 cloves garlic, minced; ¼ cup fresh basil leaves, chopped; 1 tbsp capers, drained; 1 cup filtered water (for rehydrating noodles); Fresh cracked black pepper, to taste; Optional garnish: chopped fresh parsley or chives

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