Fiery Blackened Flounder with Zesty Citrus Kick

"blackened flounder"

DG-1281523

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11/29/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the bold flavors of this gluten-free, dairy-free blackened flounder, perfectly seared in butter and a robust blend of smoky spices. This recipe highlights tender flounder with a crispy, flavorful crust that pairs beautifully with a burst of fresh citrus, making it an ideal, healthy main dish for any occasion.

seafood gluten-free dairy-free spicy easy healthy

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Name: Fiery Blackened Flounder with Zesty Citrus Kick
Yield: 4
Ingredients: 4 flounder fillets (about 6 oz each); 3 tbsp unsalted butter; 1 tbsp smoked paprika; 1 tsp cayenne pepper; 1 tsp dried thyme; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp black pepper; 1 tsp kosher salt; 1/2 tsp dried oregano; 1 lemon (zested and juiced); Fresh parsley, chopped (for garnish)

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