Zesty Plant-Powered Couscous Bowl with Chickpeas

"Plant-Based Ground Beef and Chickpea Couscous Bowla hearty bowl of couscous topped with seasoned plant-based ground beef, chickpeas, and a lemony tahini dressing."

CiaoBella

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7/11/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Savor this hearty vegan bowl featuring fluffy couscous topped with savory plant-based ground “beef” and tender chickpeas. Enhanced by a vibrant lemony tahini dressing, this nutrient-packed meal balances protein, fiber, and bold Middle Eastern flavors. Perfect for a quick lunch or comforting dinner, it’s wholesome, easy to prepare, and bursting with bright, satisfying tastes.

vegan hearty plant-based quick middle-eastern protein

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Name: Zesty Plant-Powered Couscous Bowl with Chickpeas
Yield: 4
Ingredients: 1 cup Israeli (pearl) couscous; 1 ½ cups vegetable broth; 10 oz plant-based ground beef substitute; 1 can (15 oz) chickpeas, drained and rinsed; 1 tbsp olive oil; 1 small onion, finely chopped; 2 garlic cloves, minced; 1 tsp smoked paprika; 1 tsp ground cumin; ½ tsp chili powder; Salt and pepper, to taste; ¼ cup fresh parsley, chopped (optional) Lemony Tahini Dressing:; ⅓ cup tahini; 3 tbsp fresh lemon juice; 1 tbsp maple syrup or agave; 2 tbsp water (more as needed); 1 garlic clove, minced; Salt, to taste

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