Zesty Broccoli Caesar Salad with Protein Boost

"Broccoli Caesar Salad with low sodium and anti-inflammatory ingredients, suitable for a beginner cook, serving 4, using imperial units."

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2/25/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fresh, low-sodium Caesar salad with crunchy broccoli and your choice of grilled chicken or chickpeas. Approximately 320 calories, 35g protein (with chicken), 20g carbs, 12g fat, and 250mg sodium per serving.

salad protein low-sodium diabetes-friendly anti-inflammatory

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Name: Zesty Broccoli Caesar Salad with Protein Boost
Yield: 2
Ingredients: 4 cups fresh broccoli florets; 1/4 cup plain Greek yogurt; 2 tablespoons extra virgin olive oil; 1 tablespoon fresh lemon juice; 1 teaspoon Dijon mustard; 1 garlic clove, minced; 2 teaspoons grated Parmesan cheese; 1/2 teaspoon ground turmeric; 1/4 teaspoon black pepper; 1/4 cup whole wheat croutons (low sodium); 1 tablespoon chopped fresh parsley; 6 oz grilled chicken breast (optional); 1/2 cup cooked chickpeas (optional)

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