Vibrant Vegetable Medley Stir-Fry

"Broccoli cauliflower tomato onion garlic green bean asparagus "

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4/6/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a colorful and nutritious stir-fry featuring tender broccoli, crisp green beans, and sweet tomatoes, complemented by flavorful garlic and onions. This quick and easy dish brings together the health benefits of cauliflower and asparagus, making it a delightful vegetarian main or side. Perfect for a healthy weeknight dinner or meal prep!

stir-fry vegetables healthy quick vegetarian

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Name: Vibrant Vegetable Medley Stir-Fry
Yield: 4
Ingredients: 1 cup broccoli florets; 1 cup cauliflower florets; 1 cup cherry tomatoes, halved; 1 medium onion, sliced; 3 cloves garlic, minced; 1 cup green beans, trimmed; 1 cup asparagus, cut into 2-inch pieces; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon Italian seasoning; 1 tablespoon lemon juice

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