Vibrant Spinach, Tomato, and Carrot Medley

"Spinach, tomato, carrots "

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4/7/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This colorful Spinach, Tomato, and Carrot Medley brings together fresh, vibrant ingredients for a wholesome and nutritious dish. Packed with vitamins and minerals, this recipe pairs sautéed spinach with juicy tomatoes and crunchy carrots, all sautéed in a hint of garlic and olive oil. Perfect as a side dish or a light main course, it delivers a burst of flavor in every bite!

spinach tomatoes carrots healthy side-dish

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Name: Vibrant Spinach, Tomato, and Carrot Medley
Yield: 4
Ingredients: 2 cups fresh spinach, washed and chopped; 1 cup cherry tomatoes, halved; 2 medium carrots, peeled and sliced; 3 tablespoons olive oil; 2 cloves garlic, minced; ½ teaspoon salt; ¼ teaspoon black pepper; ¼ teaspoon red pepper flakes (optional); 1 tablespoon lemon juice; Fresh parsley for garnish (optional)

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