Vibrant Heart-Strong Vegetable Soup

"Heart strong for vegetable soup recipe "

DG-7299906

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1/20/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Nourish your body and soul with this hearty vegetable soup, packed with antioxidant-rich ingredients that promote heart health. Featuring a colorful medley of fresh vegetables, legumes, and aromatic herbs, this soup warms you from the inside out while providing essential nutrients. Perfect for a cozy dinner or a healthy lunch, it's both satisfying and revitalizing.

soup healthy heart vegetables vegan

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Name: Vibrant Heart-Strong Vegetable Soup
Yield: 6
Ingredients: 1 tablespoon olive oil; 1 medium onion, diced; 3 cloves garlic, minced; 2 carrots, sliced; 2 celery stalks, chopped; 1 bell pepper, diced; 1 zucchini, diced; 1 cup green beans, trimmed and cut; 1 cup kale, chopped; 1 can (15 oz) diced tomatoes, with juices; 4 cups low-sodium vegetable broth; 1 can (15 oz) chickpeas, drained and rinsed; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and black pepper to taste; Juice of 1 lemon; Fresh parsley, for garnish

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