Creamy Chickpea and Vegetable Soup

"chickpea-based soup"

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4/21/2023

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty and satisfying soup packed with protein and fiber from chickpeas, and loaded with colorful veggies like carrots, celery, and spinach. The soup gets its creaminess from a combination of tahini and coconut milk, without any added oils. Perfect for a cozy weeknight meal or a weekend lunch, this vegan soup is a crowd-pleaser.

vegan chickpea soup healthy tahini coconut-milk

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Name: Creamy Chickpea and Vegetable Soup
Yield: 6
Ingredients: 2 cups cooked chickpeas; 3 carrots, chopped; 3 stalks celery, chopped; 1 onion, chopped; 4 cups vegetable broth; 1 can coconut milk; 1/4 cup tahini; 2 cloves garlic, minced; 2 cups baby spinach; Salt and pepper, to taste; Fresh parsley, for garnish

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