Under the Sea Monkfish Stew

"Monkfish stew"

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4/28/2025

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Indulge in the rich, savory flavors of this Monkfish stew, where tender chunks of monkfish mingle with hearty vegetables and a fragrant broth. This dish captures the essence of coastal cuisine with a touch of Mediterranean flair. Perfect for a cozy dinner, its unique blend of spices will warm you from the inside out, making it a comforting favorite for seafood lovers.

seafood stew monkfish mediterranean cozy

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Name: Under the Sea Monkfish Stew
Yield: 4
Ingredients: 1 lb monkfish, cut into 1-inch pieces; 2 tablespoons olive oil; 1 medium onion, chopped; 3 garlic cloves, minced; 1 bell pepper, diced; 2 carrots, sliced; 1 can (14.5 oz) diced tomatoes, undrained; 2 cups fish stock; 1 cup dry white wine; 1 teaspoon dried thyme; 1 teaspoon paprika; Salt and pepper to taste; 1 bunch fresh parsley, chopped (for garnish); Crusty bread (for serving)

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