Tangy Lentil Pineapple Stir-Fry

"easy dish made with canned lentils, canned pineapple, bell pepper, and onion"

Fern

creator

9/7/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a burst of sweet and tangy flavors in this quick and healthy lentil stir-fry. Tender canned lentils, juicy pineapple chunks, crisp bell peppers, and savory onions come together in a zesty glaze that will delight your taste buds. Perfect for a simple weeknight dinner or as a flavorful side dish.

lentil pineapple stir-fry sweet tangy quick

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Comments

Name: Tangy Lentil Pineapple Stir-Fry
Yield: 4
Ingredients: 1 can (14 oz) lentils, drained and rinsed; 1 can (20 oz) pineapple chunks, drained (reserve juice); 1 red bell pepper, sliced; 1 green bell pepper, sliced; 1 yellow bell pepper, sliced; 1 onion, thinly sliced; 3 tablespoons low-sodium soy sauce; 2 tablespoons pineapple juice (reserved from can); 2 tablespoons rice vinegar; 1 tablespoon honey; 1 tablespoon cornstarch; 1 tablespoon vegetable oil; 2 cloves garlic, minced; 1 teaspoon grated ginger; Salt and pepper, to taste; Fresh cilantro or green onions, for garnish (optional)

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