Spring Pea Rice Bowls with White Wine

DG-440920

creator

7/24/2026

date

6

servings

1

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Original Prompt

"Create a classic Risi e Bisi recipe adapted for a household of 3, beginner-friendly, quick and easy (15-30 minutes), moderate budget, minimal processing, and low-inflammation friendly. Must be completely free of gluten, dairy, nuts, shellfish, and corn. Use imperial units only. Include simple stovetop instructions and suggest optional protein add-ins that remain allergy-safe."

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Original creamy spring rice bowls plus a hearty alternate risotto with chicken, mushrooms, beans, peas, and garden herbs. Both are gluten-free, dairy-free, and corn-free, with bright, comforting flavors.

glutenfree dairyfree cornfree risotto chicken spring

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Comments

Name: Spring Pea Rice Bowls with White Wine
Yield: 6
Ingredients: ORIGINAL RECIPE; 2 tablespoons extra-virgin olive oil; 2 medium yellow onions, finely chopped; 4 cloves garlic, minced; 2 cups uncooked Arborio rice, rinsed; 1/2 cup dry white wine; 6 cups low-sodium chicken broth or vegetable broth, gluten-free and corn-free; 3 cups frozen peas; 1 teaspoon fine sea salt, plus more to taste; 1/2 teaspoon black pepper; 1 teaspoon dried thyme; 2 tablespoons lemon juice; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh mint, optional; 1 cup cooked shredded chicken, diced turkey, or flaked canned salmon, optional allergy-safe protein add-in; ALTERNATE RECIPE: Creamy Farmhouse Chicken & White Bean Risotto with Mushrooms, Peas & Garden Herbs; 1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces; 2 tablespoons extra-virgin olive oil, divided; 1 1/2 teaspoons fine sea salt; 1 teaspoon dried thyme; 3 ribs celery, finely diced; 12 ounces cremini mushrooms, sliced; 2 cups Arborio rice; 6 1/2 to 7 cups low-sodium chicken broth, warmed; 1 teaspoon dried thyme; 1 teaspoon fine sea salt; 1 (15-ounce) can cannellini beans, drained and rinsed; 2 cups frozen peas; 2 cups baby spinach; 2 tablespoons apple cider vinegar

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Spring Pea Rice Bowls with White Wine

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Spring Pea Rice Bowls with White Wine

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