Spicy Greek Pumpkin Protein Soup

"Greek inspired quick pumpkin soup recipe, spicy, anti-inflammatory, high protein, low carb, whole food ingredients, suitable for 2 servings, metric units"

DG-1959572

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10/27/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A zesty, anti-inflammatory pumpkin soup infused with Greek spices and protein-rich ingredients for a warming, low-carb meal.

spicy anti-inflammatory high-protein low-carb greek wholefood

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Name: Spicy Greek Pumpkin Protein Soup
Yield: 2
Ingredients: 400g pumpkin, peeled and diced; 1 tbsp extra virgin olive oil; 1 small onion, finely chopped; 2 garlic cloves, minced; 1 tsp ground turmeric; 1 tsp smoked paprika; 1/2 tsp cayenne pepper; 500ml vegetable broth (low sodium); 100g Greek yogurt (full-fat, unsweetened); 100g cooked chicken breast, shredded; 30g feta cheese, crumbled; 1 tbsp fresh lemon juice; 10g fresh dill, chopped; Salt and pepper to taste

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