Savory Zucchini Lasagna Muffins

"Low carb Zucchini Lasagna Muffins with beef, suitable for batch cooking, low sugar, low oil, high protein, low carb, whole food, minimal processing, anti-inflammatory, beginner-friendly, using imperial units."

DG-2411274

creator

12/13/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Low carb, high protein zucchini lasagna in easy-to-serve muffin form, perfect for batch cooking and healthy meals.

lowcarb highprotein batchcook wholefood antiinflammatory beginner

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Name: Savory Zucchini Lasagna Muffins
Yield: 12
Ingredients: 2 medium zucchinis, thinly sliced lengthwise; 1 lb lean ground beef (90% lean); 1 cup part-skim ricotta cheese; 1 cup shredded part-skim mozzarella cheese; 1/2 cup low-sugar marinara sauce; 1 large egg; 1/4 cup grated Parmesan cheese; 2 cloves garlic, minced; 1 small onion, finely diced; 1 tablespoon olive oil; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon crushed red pepper flakes (optional); Salt and black pepper to taste; Fresh basil leaves for garnish (optional)

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