Savory Turkey and Rainbow Veggie Stir Fry

"turkey and vegetable stir fry"

DG-7649858

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1/11/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant turkey and vegetable stir fry is a quick, healthy, and flavorful meal packed with lean protein and crisp, colorful veggies. Featuring a zesty soy-ginger sauce, this dish offers a perfect balance of savory and fresh flavors that make weeknight dinners both nourishing and satisfying. Ready in under 30 minutes, it’s ideal for busy cooks craving a wholesome stir fry.

healthy quick lean stir-fry gluten-free colorful

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Name: Savory Turkey and Rainbow Veggie Stir Fry
Yield: 4
Ingredients: 1 lb ground turkey; 2 tbsp vegetable oil (divided); 1 red bell pepper, thinly sliced; 1 medium carrot, julienned; 1 cup broccoli florets; 1 small zucchini, sliced into half-moons; 3 cloves garlic, minced; 1 tbsp fresh ginger, grated; 3 green onions, sliced; 3 tbsp low-sodium soy sauce; 1 tbsp oyster sauce; 1 tsp sesame oil; 1 tbsp rice vinegar; 1 tsp honey or maple syrup; ¼ tsp red pepper flakes (optional); Salt and black pepper to taste; Toasted sesame seeds, for garnish; Cooked jasmine or brown rice, for serving

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