Savory Soy Curls and Eggplant Medley

"soy curls eggplant no oil"

lindal

creator

4/6/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in a flavorful, oil-free dish featuring tender soy curls and smoky roasted eggplant. This plant-based recipe is packed with protein and rich layers of taste, enhanced by fragrant spices and a touch of acidity. Perfect for a wholesome dinner or meal prep, it’s satisfying and nourishing without any added oils. Enjoy it on its own or serve it over rice or quinoa for a complete meal!

soy-curls eggplant vegan healthy protein

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Comments

Name: Savory Soy Curls and Eggplant Medley
Yield: 4
Ingredients: 1 cup soy curls; 1 medium eggplant, cubed; 1 red bell pepper, diced; 1 small onion, chopped; 3 cloves garlic, minced; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 1 teaspoon turmeric; 1 tablespoon soy sauce or tamari; 2 tablespoons apple cider vinegar; 1 cup vegetable broth; Salt and pepper, to taste; Fresh parsley, for garnish

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