Protein-Packed Lean Beef Stir Fry

"Recipe for Lean Beef Stir-Fry with Mixed Vegetables and Jasmine Rice, high protein, serving with at least 30g protein, using imperial units."

B-DG-3966412

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8/1/2025

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1 Rating (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A colorful, high-protein lean beef stir-fry with crisp vegetables and crunchy water chestnuts, perfectly tossed in a savory sauce.

beef stir-fry protein lowcarb asian

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Name: Protein-Packed Lean Beef Stir Fry
Yield: 2
Ingredients: 8 oz lean beef sirloin, thinly sliced; 1 tablespoon olive oil; 1 cup broccoli florets; 1/2 cup sliced red bell pepper; 1/2 cup sliced snap peas; 1/2 cup sliced water chestnuts; 2 cloves garlic, minced; 1 tablespoon low-sodium soy sauce; 1 teaspoon sesame oil; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon crushed red pepper flakes (optional); 1 teaspoon fresh grated ginger; 2 green onions, sliced; Salt to taste

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B-DG-3966412

Here is the estimated nutritional information for the Lean Beef Stir-Fry per serving (serves 2): Calories: Approximately 350-400 kcal Protein: Around 35g Fat: About 18g (mostly from olive oil and beef) Carbohydrates: Roughly 12g Fiber: Approximately 4g

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