Flavorful Miso Lentil Veggie Bowl

"lentils, instant Brown rice, millet, miso broth, ground flaxseed, hemp hearts brown rice"

DecentHuman

creator

12/7/2024

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servings

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1 Rating (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a flavorful miso lentil veggie bowl that brings together nutritious ingredients and bold flavors. Packed with protein-rich lentils, fluffy instant brown rice, and nutrient-dense millet, this dish simmers in savory miso broth. Aromatic garlic, vibrant veggies like potatoes, baby carrots, and yellow squash lend crunch and color, while hemp hearts and ground flaxseed offer a rich source of omega-3s. Enjoy this wholesome meal any time!

healthy vegan gluten-free protein comforting

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Comments

Name: Flavorful Miso Lentil Veggie Bowl
Yield: 4
Ingredients: 1 cup lentils, rinsed and drained; 1 cup instant brown rice; 1 cup millet, rinsed; 4 cups miso broth (store-bought or homemade); 1 cup bite-sized potatoes, quartered; 1 cup baby carrots, halved; 1 cup yellow squash, diced; 1 cup frozen peas; 3 garlic cloves, minced; ½ teaspoon salt; ½ teaspoon black pepper; 2 tablespoons ground flaxseed; ¼ cup hemp hearts; 1 tablespoon olive oil (optional); 2 green onions, chopped (for garnish)

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