Mediterranean Zucchini Boats with Lentils and Feta

"Create a recipe for zucchini boat with lentils and feta"

Myrrh

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8/29/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These vibrant zucchini boats are stuffed with hearty lentils, tangy feta cheese, and Mediterranean herbs, creating a nutritious and satisfying vegetarian meal. Perfect as a wholesome lunch or light dinner, this dish combines creamy textures and savory flavors while being gluten-free and packed with protein and fiber.

vegetarian gluten-free healthy protein mediterranean baked

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Name: Mediterranean Zucchini Boats with Lentils and Feta
Yield: 4
Ingredients: 4 medium zucchinis; 1 cup cooked brown lentils (or canned, drained); 1/2 cup crumbled feta cheese; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 medium tomato, diced; 1 tablespoon olive oil; 1 teaspoon dried oregano; 1/2 teaspoon ground cumin; Salt and black pepper, to taste; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh lemon juice; Optional: red pepper flakes for a spicy kick

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