Mediterranean Bean Salad

"allium free cilantro free coriander free mint free middle eastern dishes, low sodium"

Grembly

creator

7/20/2023

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A refreshing and flavorful salad that combines Mediterranean flavors without the use of alliums, cilantro, coriander, or mint. This low-sodium dish is packed with protein and healthy vegetables, perfect for a light lunch or a side dish for any Middle Eastern meal.

mediterranean bean-salad low-sodium healthy protein side-dish

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Comments

Name: Mediterranean Bean Salad
Yield: 4
Ingredients: 1 cup canned chickpeas, drained and rinsed; 1 cup canned kidney beans, drained and rinsed; 1 cup cucumber, diced; 1 cup cherry tomatoes, halved; 1/2 cup red bell pepper, diced; 1/2 cup green bell pepper, diced; 1/4 cup Kalamata olives, pitted and halved; 1/4 cup feta cheese, crumbled; 2 tablespoons fresh lemon juice; 2 tablespoons extra-virgin olive oil; 1 teaspoon dried oregano; Salt and black pepper to taste; Fresh parsley for garnish

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