Mediterranean Apple Crumble Protein Bars

"Apple crumble bars recipe with no refined sugar, using whole food ingredients, suitable for a Mediterranean diet, high protein, low sugar, minimal processing, and beginner-friendly."

vkf111

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11/28/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Nourishing apple bars with wholesome oats, nuts, and Greek yogurt—high protein, low sugar, and perfect for a Mediterranean lifestyle.

apple protein mediterranean low-sugar whole-food beginner

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Comments

Name: Mediterranean Apple Crumble Protein Bars
Yield: 9
Ingredients: 2 medium apples, peeled and diced; 1 tablespoon lemon juice; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract; 1/4 cup raw walnuts, chopped; 1/4 cup raw almonds, chopped; 1 cup rolled oats (gluten-free if needed); 1/2 cup unsweetened Greek yogurt; 2 large eggs; 1/4 cup raw honey; 1/2 teaspoon baking powder; 1/4 teaspoon sea salt; 2 tablespoons chia seeds

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