Lemon Herb Pan-Seared Tilapia

"Create a recipe featuring tilapia as the main ingredient. The recipe should be simple, flavorful, and easy to prepare, suitable for a quick dinner."

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7/9/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A quick, flavorful tilapia recipe with zesty lemon and fresh herbs, perfect for a light dinner.

fish quick healthy lemon easy

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Name: Lemon Herb Pan-Seared Tilapia
Yield: 4
Ingredients: 4 tilapia fillets (about 6 oz each); 2 tablespoons olive oil; 1 lemon, zested and juiced; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried parsley; Salt and pepper to taste; Fresh parsley for garnish (optional)

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