Lemon Herb Pan-Seared Pollock

"Recipe using unbreaded frozen pollock fillets"

Cojay93

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7/13/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Light and flaky pan-seared pollock flavored with fresh herbs and bright lemon for a quick, healthy dinner.

fish quick healthy pan-seared lemon

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Comments

Name: Lemon Herb Pan-Seared Pollock
Yield: 4
Ingredients: 4 unbreaded frozen pollock fillets; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried thyme; 1 teaspoon dried parsley; 1 lemon, zested and juiced; Salt and black pepper to taste; Fresh parsley, chopped (for garnish)

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