Italian Sausage Stew Over Jasmine Rice

DG-440920

creator

7/23/2026

date

6

servings

1

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Original Prompt

"Create a beginner-friendly Italian Sausage Stew with Summer Vegetables recipe for 3 people, using imperial units, quick and easy (15-30 minutes), minimal processing, low inflammation, and avoiding gluten, dairy, nuts, shellfish, and corn. Adapt the provided method: sauté onion and garlic in a dairy-free fat, brown Italian sausage, add chili powder, bell peppers, zucchini, and tomatoes, and replace corn with a suitable vegetable alternative such as diced yellow summer squash or extra zucchini. Include clear ingredients and concise steps."

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

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A quick, hearty stew with savory Italian sausage and tender summer vegetables, spooned over fluffy jasmine rice for an easy gluten-free, dairy-free weeknight meal.

glutenfree dairyfree weeknight skillet comfortfood

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Comments

Name: Italian Sausage Stew Over Jasmine Rice
Yield: 6
Ingredients: Original Recipe; • 1 1/2 cups uncooked jasmine rice; • 2 1/4 cups water (for rice cooker or stovetop); • 1 tablespoon olive oil; • 1 small yellow onion, diced; • 2 cloves garlic, minced; • 1 pound Italian sausage, casings removed if needed; • 1 teaspoon chili powder; • 1 red bell pepper, chopped; • 1 medium zucchini, sliced; • 1 medium yellow summer squash, diced; • 1 (14.5-ounce) can diced tomatoes, undrained; • 1/2 cup low-sodium chicken broth or water; • 1/2 teaspoon salt, plus more to taste; • 1/4 teaspoon black pepper; • 1 teaspoon dried oregano; • 1 tablespoon chopped fresh parsley, optional; Alternate Recipe; Rustic Herb Pork Skillet; • 2 tablespoons olive oil; • 1 1/2 pounds ground pork; • 2 ribs celery, finely diced; • 8 ounces cremini mushrooms, sliced; • 1 medium zucchini, sliced into half-moons; • 1 medium yellow squash, sliced into half-moons; • 1 1/2 cups fresh green beans, cut into 1-inch pieces; • 1 (14.5-ounce) can diced tomatoes, undrained; • 3/4 cup low-sodium chicken broth; • 1 tablespoon Dijon mustard; • 1 teaspoon dried thyme

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Italian Sausage Stew Over Jasmine Rice

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Italian Sausage Stew Over Jasmine Rice

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