Hearty Lentil Quinoa Veggie Bowl

"A very healthy plant-based protein recipe that is vegetarian, focusing on nutrient-dense ingredients like lentils, chickpeas, quinoa, and vegetables, with a balanced flavor profile and easy preparation."

DG-112260

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1/10/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A protein-packed, nutrient-dense bowl combining lentils, chickpeas, quinoa, and fresh veggies for a balanced and flavorful plant-based meal.

vegetarian plant-based protein healthy gluten-free

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Comments

Name: Hearty Lentil Quinoa Veggie Bowl
Yield: 4
Ingredients: 1 cup dry green lentils; 1 cup quinoa, rinsed; 1 can (15 oz) chickpeas, drained and rinsed; 1 medium red bell pepper, diced; 1 medium carrot, grated; 1 cup chopped kale; 1/2 cup red onion, finely chopped; 2 cloves garlic, minced; 2 tbsp olive oil; 1 tsp ground cumin; 1/2 tsp smoked paprika; 1/4 tsp chili flakes (optional); Juice of 1 lemon; Salt and pepper to taste; 1/4 cup fresh parsley, chopped

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