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Hearty Ham & Tomato Melt on Whole Wheat Flatbread

"A balanced meal with ham and tomatoes served on a bread base, topped with melted cheese. The dish should be round in shape to avoid oral injuries and designed to minimize dish washing. The meal should provide slow release of energy."
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A round, easy-to-eat ham and tomato flatbread topped with melted cheese, offering slow-releasing energy and minimal cleanup.
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