Hearty Golden Root Vegetable and Chicken Stew

"A soothing, warm, and cozy anti-inflammatory recipe suitable for batch-making and freezing. The recipe should be whole food based, free from gluten, dairy, sugar, egg, corn, shellfish, soy, beef, pork, peanuts, tree nuts, chocolate, deli meat, legumes, cayenne, chili pepper, hot pepper flakes, mixed spice blends, black pepper, onion, garlic, and leek. Vegetables should be cooked. The recipe should be comforting for November and easy to reheat on busy days."

sarabrunner

creator

10/30/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A comforting stew with ground chicken, turmeric-spiced root vegetables, and creamy coconut milk, perfect for batch cooking and cozy meals.

stew chicken rootvegetables batchcooking freezable antiinflammatory

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Name: Hearty Golden Root Vegetable and Chicken Stew
Yield: 6
Ingredients: 3 tablespoons olive oil; 1 pound ground chicken; 2 cups peeled and diced carrots; 2 cups peeled and diced sweet potatoes; 1 1/2 cups peeled and diced butternut squash; 1 cup chopped celery (no leaves); 2 cups peeled and diced zucchini; 1 teaspoon ground turmeric; 1/2 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground fennel seeds; 4 cups low-sodium vegetable broth; 1 cup canned coconut milk (full fat); 1/2 teaspoon sea salt, or to taste; 1 tablespoon grated fresh ginger; 2 tablespoons fresh chopped parsley (for garnish); 1 tablespoon fresh lemon juice

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