Hearty Loaded Chicken Casserole

"A versatile chicken recipe suitable for batch cooking and meal prepping for a household of 10, focusing on weight gain with balanced nutrition, using metric units."

Nabi95

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2/3/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutritious, high-calorie chicken casserole perfect for batch cooking and meal prepping for weight gain, balanced with protein, carbs, and healthy fats.

chicken mealprep batchcooking weightgain balanced nutritious

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Name: Hearty Loaded Chicken Casserole
Yield: 10
Ingredients: 2.5 kg boneless, skinless chicken thighs, chopped; 500 g brown rice; 1.5 liters low-sodium chicken broth; 400 g sweet potatoes, diced; 300 g broccoli florets; 3 large carrots, sliced; 2 red bell peppers, chopped; 200 g canned black beans, drained and rinsed; 200 g shredded cheddar cheese; 100 g Greek yogurt; 60 ml olive oil; 6 cloves garlic, minced; 2 large onions, chopped; 2 tablespoons smoked paprika; 2 teaspoons ground cumin; 1 teaspoon dried thyme; 1 teaspoon black pepper; 2 teaspoons salt; Fresh parsley for garnish

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