Gentle Spinach & Cheese Tortellini with Shredded Chicken

"Recipe for cooked shredded chicken, cheese, and spinach tortellini dish suitable for someone with IBS and acid reflux, high protein, anti-inflammatory, low sugar, no nuts, no fish or shellfish, no sweet potatoes, and easy to eat with no bottom teeth."

SpringLelah74

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9/27/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A soothing, high-protein tortellini dish with tender shredded chicken, creamy cheese, and mild spinach, perfect for sensitive digestion and easy eating.

high-protein anti-inflammatory ibs-friendly acid-reflux soft low-sugar

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Name: Gentle Spinach & Cheese Tortellini with Shredded Chicken
Yield: 3
Ingredients: 8 oz cheese and spinach tortellini; 1 cup cooked shredded chicken, skinless and boneless; 1 cup low-fat ricotta cheese; 1/2 cup grated mozzarella cheese; 1 tablespoon olive oil; 1 teaspoon ground turmeric; 1/2 teaspoon dried basil; 1/2 cup low-sodium chicken broth; 2 cups fresh baby spinach leaves; 1/4 teaspoon ground ginger; Salt to taste (optional, minimal); Fresh parsley for garnish

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