Fiber-Packed Rusks

"Higher than 4.3 grams fibre per rusk recipe"

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7/11/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in delicious homemade rusks bursting with fiber-rich ingredients and a hint of sweetness. Perfect for a morning snack or paired with your favorite tea.

fiber-rich homemade snack chia-seeds whole-wheat

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Name: Fiber-Packed Rusks
Yield: 12
Ingredients: 1 cup whole wheat flour; 1/4 cup ground flaxseed; 1/4 cup chia seeds; 1/4 cup oat bran; 1/4 cup honey; 1/4 cup melted coconut oil; 1/2 cup unsweetened applesauce; 1 tsp baking powder; Pinch of salt

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